Day 1 was easy. I gave myself a week to start, so I could get used to it. I initially fasted for 2 days before I started today. But today is day 1.
It wasn't really hard at all. And if the 1st day is going great, I know the rest of the way will be paved with gold.
I fell off my diet again. It wasn't the first time. My new digital scale was broken and I was really 159lbs, not 149. Now my weight on the scale says 178. To me that's a lot of water weight, so it doesn't bother me so much. I lost so many inches and I look like I'm 165lbs.
I started eating, because I looked good, but then the business meetings started to pick up and it's easy to overeat being social.
So I will be turning down my food at these events that I have lined up. I will be requesting a doggy bag tomorrow at my luncheon at an Italian restaurant.
This is for me, my closer walk with Yahweh/God and to take control of my eating habits, plus many more benefits.
Until next time....
