I have hunger pangs but haven't BMed yet.
Today is Easter & I ate at a restaurant yesterday going out with the church ladies.
My husband cooked today, but I didn't eat, because I have to continue this water fast, which will be over Wednesday.
GREAT NEWS!
My husband says he'll partner with me to go on a 30 day Juice fast ending on May 8th, the day before mothers day.
We will be keeping each other and I will be posting.
I know I may flipping, but I'm always looking for a challenge. This will be the best, because now I have a partner... the best one...my husband.
Sunday, April 4, 2010
Friday, April 2, 2010
MIDDLE OF DAY 3
Yesterday, which was day 2 had me irritable. I still had back, leg pain & hunger pangs. Runny nose and flu like symptoms.
The benefits are white teeth, glassy eyes & weight loss. I had a couple of BM's, because of the waste in my body.
Today, day 3 got me flowing with energy. I still have back, leg pain , hunger pangs & flu like symptoms. I had a few BM's today.
It's getting easier day by day, but I will be off the water fast on Wednesday. Even though I'm getting used to eat, having a desire to eat is dimensioning. I guess because I'm used to eating. I'm not craving meat, bread, fruit, vegetables or any sort of food.
I do have a longing to exercise and on Wednesday I'll be starting, since I'll have a burst of energy from drinking homemade juices.
Wednesday will probably be juice & smoothies. I'm not sure, but I'll let you know.
The benefits are white teeth, glassy eyes & weight loss. I had a couple of BM's, because of the waste in my body.
Today, day 3 got me flowing with energy. I still have back, leg pain , hunger pangs & flu like symptoms. I had a few BM's today.
It's getting easier day by day, but I will be off the water fast on Wednesday. Even though I'm getting used to eat, having a desire to eat is dimensioning. I guess because I'm used to eating. I'm not craving meat, bread, fruit, vegetables or any sort of food.
I do have a longing to exercise and on Wednesday I'll be starting, since I'll have a burst of energy from drinking homemade juices.
Wednesday will probably be juice & smoothies. I'm not sure, but I'll let you know.
Thursday, April 1, 2010
END OF DAY 1 OF WATER FAST
At the start of day 1, I weighed in at 164lbs, down from 167lbs a week ago.
I'm still on my 30 day fast; 1 week of having one meal (just fruits/Veggies/Fish, cooked allowed), 1 wk of water fasting, 1 wk of the Eden diet (fruits/Veggies and/nuts & seeds put sparingly because of allergies, and 1 wk & 2 days of one meal a day (fruits/Veggies/fish/nuts & seeds)
Yesterday I experienced back & leg pain, hunger pangs, tiredness and my tummy itched. I had 1 BM.
I drunk a lot of water and prayed a lot. I also worked on my manuscript.
The closeness with God during fasting is like no other. If people can just experience it for one day instead of gouging food.
I tell you what I did love; being quiet as a mouse.
I'm still on my 30 day fast; 1 week of having one meal (just fruits/Veggies/Fish, cooked allowed), 1 wk of water fasting, 1 wk of the Eden diet (fruits/Veggies and/nuts & seeds put sparingly because of allergies, and 1 wk & 2 days of one meal a day (fruits/Veggies/fish/nuts & seeds)
Yesterday I experienced back & leg pain, hunger pangs, tiredness and my tummy itched. I had 1 BM.
I drunk a lot of water and prayed a lot. I also worked on my manuscript.
The closeness with God during fasting is like no other. If people can just experience it for one day instead of gouging food.
I tell you what I did love; being quiet as a mouse.
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