Yesterday, which was day 2 had me irritable. I still had back, leg pain & hunger pangs. Runny nose and flu like symptoms.
The benefits are white teeth, glassy eyes & weight loss. I had a couple of BM's, because of the waste in my body.
Today, day 3 got me flowing with energy. I still have back, leg pain , hunger pangs & flu like symptoms. I had a few BM's today.
It's getting easier day by day, but I will be off the water fast on Wednesday. Even though I'm getting used to eat, having a desire to eat is dimensioning. I guess because I'm used to eating. I'm not craving meat, bread, fruit, vegetables or any sort of food.
I do have a longing to exercise and on Wednesday I'll be starting, since I'll have a burst of energy from drinking homemade juices.
Wednesday will probably be juice & smoothies. I'm not sure, but I'll let you know.
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