I'm excited to say that I have gotten stronger. I took the 2nd fit test and here are my results;
SW - 70
PJ - 44
PK - 97
PJps - 20
GJ - 7
SJ - 10
PUJ - 10
LPO - 12
This is one workout that I love to stretch and cool down on. I sweat so much and I love it, because you can definitely see the inches melt away.
Working out and eating raw will get you slimmer faster, but its health benefits is like no other.
I did alternate my raw eating, because of Thanksgiving, I have to live you know. I make pumpkins cookies, potatoe chips, dried fruits, sweet potato chips with my dehydrator and alot more things. I just have an allergy to nuts and seeds now. I don't know what to eat, so I'm seeing my doctor in 2wks to figure this out. I began to break out in hives from eating them, even when I soak them.
There is a way, a I will find it. But for now I'm enjoying the way my abs look. I do more pushups then in any other time in my life now.
Go Raw Fitness
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