I'm smoothing for life really, but the 30 day smoothie challenge has been extended. It will end on March the 3rd.
Today I had a green smoothie, using collard greens and other fruits. Drincking at least 64ozs a day, which is filling.
I love this challenge.
I also make homemade soups, I just can't get adjusted to raw soup. It has to be good. I believe I need a raw food chef to come to my house.
I am exercising as always. I use variety, since my knees are still hurting from jumping up and down. I have accomplished 24 pushups. I knew when I last did them I could go past 20 but I stopped. When I reached 22, my back started to hurt in a good way. It didn't last though, I was was working them while pushing up. Ha Ha
I am avoiding the scale for a while, but I do see my itches melting away, expecially in my face, boobs and thighs.
Will up date soon
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